Kellyn’s Substack

May journal prompts are here

It's Mental Health Awareness Month, so gather round and let's take inventory of how you're doing.

May 6 • 

Kellyn Legath

April 2025

Please steal my 12 mental health non-negotiables

Copy paste for how to take care of yourself in turbulent times (and every day)

Apr 11 • 

Kellyn Legath

Hello beautiful fools, April journal prompts are here

Feel it all, then free fall into a leap of faith.

Apr 1 • 

Kellyn Legath

March 2025

Reflect & reset: March journal prompts

Growth, relationships, and spring-ing forward.

Mar 7 • 

Kellyn Legath

1

January 2025

We should let this change us

In the wake of the wildfires that are continuing to rage through Los Angeles, I keep hearing a voice in my head saying:

Jan 13 • 

Kellyn Legath

Make 2025 a love letter to your inner child

Laughter, lightness, surprises, imagination, creativity, all wrapped in unconditional love.

Jan 4 • 

Kellyn Legath

November 2024

Community doesn't feel like I thought it would

It feels so much better.

Nov 22, 2024 • 

Kellyn Legath

September 2024

The feelings of September

If summer is a state of mind, what does that make fall?

Sep 7, 2024 • 

Kellyn Legath

July 2024

April 2024

26 things I wish l could tell my 25-year-old self

As 35 year-old who is on the journey of healing her past self, loving her current self, and showing up for her future-self.

Apr 2, 2024 • 

Kellyn Legath

1